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How to Fix a Runner's Knee (IT Band Release)

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How to Fix a Runner's Knee (IT Band Release)

223,782 views November 13, 2014 3:19

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ChannelPrincessG

Description from the creator

Princess takes us through a Myofascial Release of the Iliotibial Band.

About this tutorial

PrincessG published this 3:19 video tutorial on November 13, 2014. It has been watched 223,782 times on YouTube.

Channel
PrincessG
Category
Education
Duration
3:19
Published
November 13, 2014
Views
223,782
Likes
1,860

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