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How to Soak and Dry Nuts and Seeds

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How to Soak and Dry Nuts and Seeds

108,745 views November 12, 2011 4:13

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Channelrealfoodwholehealth

Description from the creator

Amy, from Real Food Whole Health demonstrates how to soak and dry nuts and seeds to neutralize phytic acid and other anti-nutrients.

About this tutorial

realfoodwholehealth published this 4:13 video tutorial on November 12, 2011. It has been watched 108,745 times on YouTube.

Category
Education
Duration
4:13
Published
November 12, 2011
Views
108,745
Likes
872

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