How To Soak Quinoa

Do you find quinoa tastes bitter and makes you bloated like eating gluten? That's probably because it hasn't been soaked before cooking. Here is my new video showing you how to prepare and cook quinoa properly. It is so nutritious and a great compliment to any salad or soup. Use whole grains in moderation with an abundance of organic, local or home grown vegetables. Enjoy this energizing super food packed with all 8 essential amino acids (a complete protein source) and sign up for my Monthly Newsletter to receive 5 Amazing Salad Recipes you can simply add quinoa to for a delicious nourishing meal. To sign up visit the homepage of my website and enter your name and email address www.mybalanceandwellness.com

I also invite you to a FREE Nutrition Consultation with me to discuss your wellness goals and set you up for long-term health success. Feel good naturally.