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HOW TO START LIFTING HEAVY WEIGHTS IN THE GYM

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HOW TO START LIFTING HEAVY WEIGHTS IN THE GYM

7,609 views November 4, 2019 8:45

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ChannelBODDAMN VS THE STRELLA

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In this video I talk about how to start lifting heavy weights in the gym. Learning how to lift heavy comes down to understanding the proper warmup routine to do in the gym. Start lifting heavier weights with proper knowledge of how it comes together.

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About this tutorial

BODDAMN VS THE STRELLA published this 8:45 video tutorial on November 4, 2019. It has been watched 7,609 times on YouTube.

Category
Education
Duration
8:45
Published
November 4, 2019
Views
7,609
Likes
159

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