How To Start Trusting Your Spouse Again

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How do I trust my spouse again after an affair or another violation of trust? Trust is something that is developed; it doesn't just automatically happen. When trust has been violated, it must be fixed.

Step 1: "I am so sorry that I hurt you. Can you find it in your heart to forgive me?"
Step 2: Set some boundaries or criteria so that each of you can feel safe. (For example, allow your partner to read your text messages)
Step 3: Open and honest conversation with each other about what you do and how you feel.

All of this is crucial for rebuilding the trust that was broken in a marriage.

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