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How to Stay Hydrated | Sports Medicine

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How to Stay Hydrated | Sports Medicine

9,234 views November 12, 2010 1:04

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ChannelMemorial Hermann

Description from the creator

How do you know if you're properly hydrated? Memorial Hermann Sports Medicine Institute Sports Dietitian Roberta Riley explains how to tell if you're keeping hydrated and what to do if you're not.

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memorialhermann.org/services/human-performance/…

About this tutorial

Memorial Hermann published this 1:04 video tutorial on November 12, 2010. It has been watched 9,234 times on YouTube.

Category
Education
Duration
1:04
Published
November 12, 2010
Views
9,234
Likes
104

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