Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Do a Medicine Ball Squat Get Up
ChannelNational Academy of Sports Medicine (NASM)Description from the creator
Medicine ball plank squats – deep squats with medicine ball chest presses to a backwards roll to supine lying with overhead reach, followed by explosive arm slams to squat get-ups
About this tutorial
National Academy of Sports Medicine (NASM) published this 0:54 video tutorial on November 11, 2017. It has been watched 5,171 times on YouTube.
- Category
- Education
- Duration
- 0:54
- Published
- November 11, 2017
- Views
- 5,171
- Likes
- 47
Share
This tutorial in other languages
- FRComment faire une Medicine Ball Squat Get Up
- ES¿Cómo hacer una bola en cuclillas Medicina Get Up
- PTComo fazer uma Medicine Ball Squat Get Up
- ITCome fare una palla medica Squat Get Up
- DEWie ein Medizinball Squat zu tun bekommen Up
- NLHoe maak je een Medicine Ball Squat Get Up
- RUКак сделать Медицина Бал Приседания Встаньте
- PLJak zrobić Medicine Ball Squat Get Up
- JA医学ボールスクワットゲットアップを行う方法
- ARكيفية القيام الطب الكرة بدين انهض
- HIकैसे एक मेडिसिन बॉल स्क्वाट ऊपर जाओ करना
- IDBagaimana Lakukan Medicine Ball Squat Dapatkan Up