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How To Do The Asian Squat

106,800 views October 26, 2018 2:44

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ChannelSpineCentral Chiropractic Centre, Hampton

Description from the creator

Master the position of neurological and structural ease.

The Asian squat can help you improve your lower back health, posture, digestion, elimination, as well as knee and ankle joint health. It is an amazing alternative to sitting and something you are genetically wired to do!

For more information on the benefits and science of squatting, check out:

www.spinecentral.co.uk/squat

About this tutorial

SpineCentral Chiropractic Centre, Hampton published this 2:44 video tutorial on October 26, 2018. It has been watched 106,800 times on YouTube.

Category
Education
Duration
2:44
Published
October 26, 2018
Views
106,800
Likes
1,527

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