How To: Resistance Band Squat

Resistance Band Squats: How To Increase Your Vertical Jump and Dunk a Basketball
VERTICAL JUMP TRAINING PROGRAM: bit.ly/2vngFqf
Topics in this video include how to increase your vertical jump, how to jump higher, and how to perform the resistance band squat to jump higher and dunk a basketball.

TRAINING PROGRAMS: bit.ly/2vngFqf
ONLINE COACHING: bit.ly/2SKPCge

--- ACCESSORIES THAT I USE ---
RESISTANCE BANDS: amzn.to/2ESVa0p
WEIGHTED VEST: amzn.to/2NGlPqg
DUMBBELLS: amzn.to/2zrXw6s
JUMP ROPE: amzn.to/2CT4Jyr
MEDICINE BALL: amzn.to/2EUH9nS

NEW VERTICAL JUMP PLAYLIST:
bit.ly/2BYUqds

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SHOW NOTES, GEAR, AND LINKS TO CHECK OUT REVIEWS AND DETAILS

---------Camera Used To Shoot This Video-------
Canon EOS 70D
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---------Lens-------
Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens
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---------Lighting --------
Prismatic 18" Halo Ring Light with Stand
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---------Tripod----------
Ravelli Tripod APLT3 APLT4
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----------Microphone-------
Rode VideoMic Pro Compact VMP Shotgun Microphone
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This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

MUSIC USED IN THIS VIDEO:
Ship Wrek - Pain (feat. Mia Vaile) [XimerTracks]

ABOUT THIS VIDEO:
Within this video I talk about how to increase vertical jump, how to jump higher, how to dunk a basketball, and how to perform the resistance band squat.