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How to Stop Absorbing Other Peoples Energy: Most powerful realization for taking your power back
ChannelAaron DoughtyDescription from the creator
"Welcome back to another video. My name is Aaron, and I help people expand their consciousness. Now in this video what I'm going to do is show you how you can not let other people affect your energy so much, like how to stop absorbing other people's energy."
"
"Now I know that a lot of times this is something that's easier said than done because people can say things like, "Oh, just don't let it affect you. Just don't focus on it." But really what are some ways that we can think about ourselves to make it so that people don't have so much power over us, and so that we can really just remain grounded into who we are?
"
"What I want to do is share with you guys some of the experiences that I've had with this. Because, to be honest, I've always been a positive person in my life."
"
"A lot of times I can be very aware when I'm around people that maybe have a more negative mindset. I can feel that heaviness. Maybe you can relate in a way. Any time you feel somebody that has certain things they want to talk about, that tends to bring the energy down, I'm very aware of it. I can feel it. Some of the things that I've been been through that have made me have this realization I'm going to share with you has made it so that when I walk around and I encounter people that maybe have a negative-type attitude, or have that kind of energy, it doesn't affect me nearly as much as it used to. I want to share that with you today."
"The first thing I want to do is just explain a little bit about the idea of what absorbing other people's energy really means. Because it sounds kind of esoteric, but it can really be something that's more practical. Let's understand it, like this is how I think about it. When we think about, like we're walking around, I believe that the one thing that we have power over in our life is our own mind. We have the ability to decide what things mean for us and what affects us. With that being said, if we walk around and we see people that we label as negative, the idea is that if we let that energy affect us, it comes from matching the same state that they are in. Or even more esoteric, matching the frequency of who they are being. As we do that, that's when we then feel like that energy is absorbing into us, and that's becoming a part of us.
"
"Really, this has to do with understanding how we can remain in our own energy and be the cause of things rather than the effect. I'm going to share that experience with you. This is probably about five or six years ago. No, this was ... This is probably like two or three years ago working a sales commission job where I had to give customer service. With that being said, it was me and another coworker were standing around. There was no customers yet. In walk these two people. It was a couple. The guy seemed like he had more of something he was mad about. Then the girl that he was with was complaining about something.
"
"When they started walking up, all of a sudden the guy next to me walked into the back because he obviously didn't want anything to do with it. I was like, "Okay. I'm in this situation." I had a little switch like something clicked inside of me where I realized, what if instead of going into this situation, instead of labeling it as negative and seeing that I just don't want to be in it, what if instead I allowed the moment to be but also I chose to just remain completely in my own energy, like have complete control over my own state?
"
"What I did was I was kind of like in self-amusement. I decided that I was going to joke around in a fun way, not take things too seriously, but also just remain present and grounded in that, and not let somebody else and not let whatever they were complaining about become something that has an overbearing over me. What I did was, is when we were interacting and he first came up to me and we started talking, what I would do is constantly steer the conversation towards something that we could kid about, something about some sarcastic comment or whatever it is.
"
"What I did is I just chose to focus on those ideas and to get a light-type feeling out of it. When I continued to do that, eventually it was like they popped and they were also in that energy state as well. It was something that was kind of contagious. In my videos I talked about this before, the idea of the law of state transference...
subscribe here for weekly videos on awareness and personal expansion!
youtube.com/channel/UC48M...
follow me on Instagram! @aaron_doughty44
follow me on Snapchat! @aarondoughty44
This video is about How to Stop Absorbing Peoples Energy: (Most powerful realization for taking your power back)
"
"Now I know that a lot of times this is something that's easier said than done because people can say things like, "Oh, just don't let it affect you. Just don't focus on it." But really what are some ways that we can think about ourselves to make it so that people don't have so much power over us, and so that we can really just remain grounded into who we are?
"
"What I want to do is share with you guys some of the experiences that I've had with this. Because, to be honest, I've always been a positive person in my life."
"
"A lot of times I can be very aware when I'm around people that maybe have a more negative mindset. I can feel that heaviness. Maybe you can relate in a way. Any time you feel somebody that has certain things they want to talk about, that tends to bring the energy down, I'm very aware of it. I can feel it. Some of the things that I've been been through that have made me have this realization I'm going to share with you has made it so that when I walk around and I encounter people that maybe have a negative-type attitude, or have that kind of energy, it doesn't affect me nearly as much as it used to. I want to share that with you today."
"The first thing I want to do is just explain a little bit about the idea of what absorbing other people's energy really means. Because it sounds kind of esoteric, but it can really be something that's more practical. Let's understand it, like this is how I think about it. When we think about, like we're walking around, I believe that the one thing that we have power over in our life is our own mind. We have the ability to decide what things mean for us and what affects us. With that being said, if we walk around and we see people that we label as negative, the idea is that if we let that energy affect us, it comes from matching the same state that they are in. Or even more esoteric, matching the frequency of who they are being. As we do that, that's when we then feel like that energy is absorbing into us, and that's becoming a part of us.
"
"Really, this has to do with understanding how we can remain in our own energy and be the cause of things rather than the effect. I'm going to share that experience with you. This is probably about five or six years ago. No, this was ... This is probably like two or three years ago working a sales commission job where I had to give customer service. With that being said, it was me and another coworker were standing around. There was no customers yet. In walk these two people. It was a couple. The guy seemed like he had more of something he was mad about. Then the girl that he was with was complaining about something.
"
"When they started walking up, all of a sudden the guy next to me walked into the back because he obviously didn't want anything to do with it. I was like, "Okay. I'm in this situation." I had a little switch like something clicked inside of me where I realized, what if instead of going into this situation, instead of labeling it as negative and seeing that I just don't want to be in it, what if instead I allowed the moment to be but also I chose to just remain completely in my own energy, like have complete control over my own state?
"
"What I did was I was kind of like in self-amusement. I decided that I was going to joke around in a fun way, not take things too seriously, but also just remain present and grounded in that, and not let somebody else and not let whatever they were complaining about become something that has an overbearing over me. What I did was, is when we were interacting and he first came up to me and we started talking, what I would do is constantly steer the conversation towards something that we could kid about, something about some sarcastic comment or whatever it is.
"
"What I did is I just chose to focus on those ideas and to get a light-type feeling out of it. When I continued to do that, eventually it was like they popped and they were also in that energy state as well. It was something that was kind of contagious. In my videos I talked about this before, the idea of the law of state transference...
subscribe here for weekly videos on awareness and personal expansion!
youtube.com/channel/UC48M...
follow me on Instagram! @aaron_doughty44
follow me on Snapchat! @aarondoughty44
This video is about How to Stop Absorbing Peoples Energy: (Most powerful realization for taking your power back)
About this tutorial
Aaron Doughty published this 7:42 video tutorial on October 31, 2017. It has been watched 113,196 times on YouTube.
- Channel
- Aaron Doughty
- Category
- Education
- Duration
- 7:42
- Published
- October 31, 2017
- Views
- 113,196
- Likes
- 6,170
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This tutorial in other languages
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