How to Stop Being Constantly Overwhelmed

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If you feel constantly overwhelmed - like you've always got too much to do and not enough time to do it in - then you're in the same boat that I've found myself in for several months.

Today, I'll walk you through the plan that I've been putting into action in order to strike a better work-life balance.

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Links from the Video:

Podcast episode on burnout: youtube.com/watch?v=goQs1SUsN98

Matt D'avella's video on burnout: youtube.com/watch?v=zHMfmcIWXT8

Strides habit tracker: stridesapp.com/

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