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How To Help Someone In Deep Distress And Not Get Overwhelmed
ChannelDr Shoshana Garfield, PhDDescription from the creator
unlimitedemotionalfreedom.com
It may be very challenging to speak to someone who is caught up in the state of deep distress. The mere intensity of their emotion -- such as sadness, anger, grief or hate - may be overwhelming for you when you are trying your best to be there for your friend, loved one or family member. So is there anything better you can do to comfort someone than just to keep saying "there, there" while trying not to get freaked out yourself?
From this video you will find out:
• A fundamental error that most people do when trying to comfort someone
• How to express your genuine empathy without getting caught up in their drama
• The most important thing you need to know that will help them most (even if you don't say a word!)
• How a gentle confrontation may be useful in helping someone to overcome their distress
It may be very challenging to speak to someone who is caught up in the state of deep distress. The mere intensity of their emotion -- such as sadness, anger, grief or hate - may be overwhelming for you when you are trying your best to be there for your friend, loved one or family member. So is there anything better you can do to comfort someone than just to keep saying "there, there" while trying not to get freaked out yourself?
From this video you will find out:
• A fundamental error that most people do when trying to comfort someone
• How to express your genuine empathy without getting caught up in their drama
• The most important thing you need to know that will help them most (even if you don't say a word!)
• How a gentle confrontation may be useful in helping someone to overcome their distress
About this tutorial
Dr Shoshana Garfield, PhD published this 3:58 video tutorial on November 13, 2011. It has been watched 3,429 times on YouTube.
- Channel
- Dr Shoshana Garfield, PhD
- Category
- Education
- Duration
- 3:58
- Published
- November 13, 2011
- Views
- 3,429
- Likes
- 26
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This tutorial in other languages
- FRComment faire pour aider quelqu'un en détresse profonde et ne pas avoir Accablé
- ESCómo ayudar a alguien en profunda angustia y se dejen confundir
- PTComo ajudar alguém em profunda angústia e não ficar sobrecarregado
- ITCome aiutare qualcuno In Deep angoscia e Non lasciatevi confondere
- DEWie man Hilfe Jemand in größter Not Und Nicht Get überwältigt
- NLHoe om iemand te helpen In Deep Distress en niet overweldigd
- RUКак помочь кому-то в глубокой печали и не разбитый
- PLJak pomóc komuś w głębokim Distress i nie ogarnia
- JAするのに役立つの深い遭難の誰かではなくは圧倒方法
- ARكيفية مساعدة شخص في حالة حزن شديد وليس الحصول على طغت
- HIकैसे करने के लिए मदद किसी ने दीप संकट में और नहीं अभिभूत हो
- IDCara Bantuan Seseorang Dalam Jauh Distress Dan Tidak Dapatkan Kewalahan