HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Help Someone In Deep Distress And Not Get Overwhelmed

3,429 views November 13, 2011 3:58

Watch on YouTube
ChannelDr Shoshana Garfield, PhD

Description from the creator

unlimitedemotionalfreedom.com
It may be very challenging to speak to someone who is caught up in the state of deep distress. The mere intensity of their emotion -- such as sadness, anger, grief or hate - may be overwhelming for you when you are trying your best to be there for your friend, loved one or family member. So is there anything better you can do to comfort someone than just to keep saying "there, there" while trying not to get freaked out yourself?
From this video you will find out:
• A fundamental error that most people do when trying to comfort someone
• How to express your genuine empathy without getting caught up in their drama
• The most important thing you need to know that will help them most (even if you don't say a word!)
• How a gentle confrontation may be useful in helping someone to overcome their distress

About this tutorial

Dr Shoshana Garfield, PhD published this 3:58 video tutorial on November 13, 2011. It has been watched 3,429 times on YouTube.

Category
Education
Duration
3:58
Published
November 13, 2011
Views
3,429
Likes
26

Tags

Share

This tutorial in other languages