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How to do Deep Breathing

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How to do Deep Breathing

736,100 views November 9, 2014 3:44

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ChannelTherapist Aid

Description from the creator

Deep breathing is a relaxation technique that will help you reduce stress and anxiety. This video provides a brief description of deep breathing followed by guided practice.

Created by Therapist Aid (TherapistAid.com)
Music: "Ambiment" by Kevin MacLeod (incompetech.com)

About this tutorial

Therapist Aid published this 3:44 video tutorial on November 9, 2014. It has been watched 736,100 times on YouTube.

Category
Education
Duration
3:44
Published
November 9, 2014
Views
736,100
Likes
3,614

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