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How to STOP Eating When You're Bored

8,332 views March 2, 2020 9:38

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ChannelThe Binge Eating Therapist

Description from the creator

HOW TO STOP EATING WHEN YOU'RE BORED – Many people tell me, 'I eat when I'm bored', but what is boredom eating? When you know what's really going on, then you are in a better position to change it.

About this tutorial

The Binge Eating Therapist published this 9:38 video tutorial on March 2, 2020. It has been watched 8,332 times on YouTube.

Category
Education
Duration
9:38
Published
March 2, 2020
Views
8,332
Likes
290

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