How To Use Betaine HCL By UMZU

Betaine is also known as trimethylglycine, the HCL simply means that there is a hydrochloric acid molecule attached to the trimethylglycine molecule. This product is used for helping with digestion by increasing stomach acid, helping to increase blood flow since betaine is a nitrate that can be converted into nitric oxide leading to vasodilation. It is also helps with methylation much like choline. Betaine HCL can be taken anytime throughout the day but is best taken about 20-30 minutes before your most protein heavy meal of the day to help with digestion. It can be taken every day without any known side effects but many people like to cycle it by taking it during the weekdays and taking a break on the weekends. This supplement can be a good adjunct supplement to help increase the efficacy of any circulation supplement.

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