How To Use Reverse Psychology On Your Symptoms & Emotions

Have you ever thought about doing the opposite of what you've been doing with your pain or other chronic health symptoms and emotions? A complete 180. Instead of fighting, resisting, or reacting to, or trying to make your symptoms or emotions go away, this video is about doing the complete opposite- inviting in your symptoms, feelings, or anything that bothers you. It's reverse psychology or called paradoxical intention and it works. When we don't care and call the brain's bluff, it usually backs down. Instead of resist to persist we are looking for embrace to erase.

Jim Prussack PT works with people worldwide who have chronic pain and other chronic health ailments that haven't gone away. You can reach Jim or find out more about his work at www.thepainpt.com