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How to... Vinyasa - moving through a vinyasa sequence

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How to... Vinyasa - moving through a vinyasa sequence

193 views November 12, 2017 8:59

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ChannelThe Yoga Pantry

Description from the creator

In the Pantry today Tash takes you through a few different techniques to mastering your Vinyasa transtion sequence. Remember don't push your body past what it is willing to do, always warm up first, especially wrists and shoulders and have fun with you asana :)


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About this tutorial

The Yoga Pantry published this 8:59 video tutorial on November 12, 2017. It has been watched 193 times on YouTube.

Category
Education
Duration
8:59
Published
November 12, 2017
Views
193
Likes
3

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