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How to Assess Your Hip Anatomy with Craig's Test

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How to Assess Your Hip Anatomy with Craig's Test

81,208 views November 13, 2016 2:23

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ChannelSquat University

Description from the creator

Craig's test is a simple way to assess our hips for femoral anteversion. This describes an change in the way some peoples femur's are formed. If positive, it means this athlete will squat differently because their anatomy wont allow them to squat in the 'ideal' way.

Read the full article: squatuniversity.com/2016/03/25/how-hip-anatomy-…

Dr. Aaron Horschig is the founder of SquatUniversity.com. A physical therapist, coach, speaker, and author of 'The Squat Bible', Dr. Horschig is a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association. He works with such athletes as international soccer players, MLB and NFL athletes, national-level Olympic weightlifters, and youth athletes.

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About this tutorial

Squat University published this 2:23 video tutorial on November 13, 2016. It has been watched 81,208 times on YouTube.

Duration
2:23
Published
November 13, 2016
Views
81,208
Likes
1,317

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