How to Do an Aerial | Stop Putting Your Hands Down

Struggling to get your aerial? This video teaches you how to do a side aerial with step-by-step drills and tips that actually work. Whether your hands keep touching the ground, your legs aren't getting high enough, or you're just scared to go for it — I've got you!

In this tutorial you'll learn:
✅ How to stop putting your hands down
✅ How to fix bent legs or low height
✅ What drills to do if you’re scared
✅ A simple way to get over mental blocks
✅ Tips to help you land your aerial faster
✅ How to improve power, takeoff, and landing

Comment your progress or questions below, and I’ll reply to as many as I can 💬

Subscribe to my channel - bit.ly/2qD6zNq

Social Media😆
Musical.ly: @gymgemma
Instagram: @gymgemma

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Hey! My name is Gemma, I am from Australia and I LOVE GYMNASTICS. I have been doing Gymnastics since I was 4 years old. On this youtube channel you can watch tutorials, challenges, my gymnastics skills, competitions, my life/daily activities, comedy videos/skits and so much more randomness!

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