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How To Lose Bodyfat From Specific Bodyparts (Why It's Possible)

882,686 views October 29, 2018 8:00

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ChannelJeff Nippard

Description from the creator

Join the Club for only $5 - dollarshaveclub.com/nippard
Thanks to our sponsor Dollar Shave Club, new members get their 1st month of the Daily Essentials Starter Set including trial-sized versions of their Body Cleanser, One Wipe Charlies’ Butt Wipes, and Shave Butter along with their Executive Razor for ONLY $5 with FREE shipping

▹ Subscribe to MASS! (Monthly Research Review)
‣ bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)

Subscribe to my ab model Pat: youtube.com/channel/UCodpsrWM9VGPD6dixzDrb7g

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Help SUPPORT the channel by:

1. Trying one of my training programs: → strcng.com/programs

2. Buying my channel merch:
→ bit.ly/jeffnippardmerch

3. Checking out what my sponsors have to offer:

▹ MASS (Monthly Research Review)
‣ bit.ly/jeffMASS
‣ Only $25/month (pre-paid yearly)

▹ PEScience Supplements
‣ PEScience.com
‣ Use discount code JEFF to save $$

▹ RISE Training Gear and Sportwear
‣ rise.ca/jeff
‣ Use discount code JEFF to save 10%

▹ Body-Analyser Weight and Bodyfat % Scale
‣ vitagoods.com/jefffit
‣ Use the above link to save 60% off!

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PODCAST ‣ The Jeff Nippard Podcast on iTunes and Stitcher

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SOURCES:

Scientific References:

ncbi.nlm.nih.gov/pubmed/5552114
ncbi.nlm.nih.gov/pubmed/21804427
ncbi.nlm.nih.gov/pubmed/17596787
ncbi.nlm.nih.gov/pubmed/23222084
ncbi.nlm.nih.gov/pubmed/28497942


MUSIC
‣ Lakey Inspired - Going Up

Filmed and edited by me and Rashaun R using Final Cut Pro X and Sony A6500

Rashaun's YouTube:
‣youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw

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About me: I'm a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I've been training for 12 years drug-free. I'm 5'5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

Thanks to Dollar Shave Club for sponsoring this video.

About this tutorial

Jeff Nippard published this 8:00 video tutorial on October 29, 2018. It has been watched 882,686 times on YouTube.

Duration
8:00
Published
October 29, 2018
Views
882,686
Likes
26,421

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