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KETO: How to Calculate Macros for Recipes and Meal Planning! (Tutorial)

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KETO: How to Calculate Macros for Recipes and Meal Planning! (Tutorial)

13,380 views November 10, 2019 12:48

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ChannelAllyMcWowie

Description from the creator

Hey, Folks!

Ever wonder exactly HOW others calculate their macros when you search for keto / ketogenic nutrition information online? Well, I wanted to walk you through this step-by-step process of figuring out your macros when you make recipes, casseroles, desserts, and when you meal plan! I hope you enjoy these tips!

About this tutorial

AllyMcWowie published this 12:48 video tutorial on November 10, 2019. It has been watched 13,380 times on YouTube.

Duration
12:48
Published
November 10, 2019
Views
13,380
Likes
801

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