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How To: Alternating Dumbbell Curl
ChannelScottHermanFitnessDescription from the creator
PUSH, PULL, LEGS (12 Weeks Program) - goo.gl/X8HeL5
4 DAY SPLIT Muscle Building 12 Week Program: goo.gl/6AlH84
Twitter: twitter.com/Scott_Herman
Facebook: facebook.com/ScottHermanFitness
Instagram: instagram.com/ScottHermanFitness
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🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_F…
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
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DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain
4 DAY SPLIT Muscle Building 12 Week Program: goo.gl/6AlH84
Twitter: twitter.com/Scott_Herman
Facebook: facebook.com/ScottHermanFitness
Instagram: instagram.com/ScottHermanFitness
----------------------------------------
🏆 GET MY FREE PROGRAM NOW: muscularstrength.com/guaranteed_gains_sign_up_F…
📨 Join My MAILING LIST: muscularstrength.com/mailing-list
💪🏻 CHECK OUT MY HOME & GYM WORKOUT PROGRAMS: muscularstrength.com/program-selector
💯🏋️ONLINE COACHING: muscularstrength.com/consultations-scottherman
📱 INSTAGRAM: instagram.com/scotthermanfitness
📱 TIKTOK: tiktok.com/@scotthermanfitness
----------------------------------------
DOWNLOAD MY APP! – iPhone & Android!
muscularstrength.com/phoneapp
----------------------------------------
#ScottHerman #Bodybuilding #MuscleGain
About this tutorial
ScottHermanFitness published this 1:20 video tutorial on October 28, 2009. It has been watched 5,616,033 times on YouTube.
- Channel
- ScottHermanFitness
- Category
- Howto & Style
- Duration
- 1:20
- Published
- October 28, 2009
- Views
- 5,616,033
- Likes
- 22,085
Share
This tutorial in other languages
- FRComment: Alternance Haltère Curl
- ESCómo: Alternando con mancuernas Curl
- PTComo: alternada Dumbbell da onda
- ITCome: alternata Dumbbell Curl
- DEHow To: Alternating Hantelcurls
- NLHow To: Afwisselend Dumbbell Curl
- RUКак: Однофазные гантели Curl
- PLJak: zmienny Hantle Curl
- JA方法:交流ダンベルカール
- ARكيفية: المتردد الدمبل الضفيرة
- HIकैसे: अदल-बदल कर डम्ब्बेल कर्ल
- IDCara: Alternating Dumbbell Curl