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How To Be More Confident - A Step-by-Step Process for Becoming Truly Confident

867,832 views October 26, 2014 18:25

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ChannelActualized.org

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How To Be More Confident - A clear-cut, easy-to-follow process for gaining solid confidence that will transform your whole life.

The Ultimate Life Purpose Course - Create Your Dream Career:
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Leo's Top 140 Self Help Books
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Full Video Transcript Here:
actualized.org/articles/how-to-be-more-confident

Video Summary:
Those who lack confidence may feel the deficiency is so in-grained as to surely be innate. In fact, confidence is something most of us are born with, before life steals it from us. You can recover the confidence you lost, or thought you never had.

The key is to start with introspection about the situations in which your lack of confidence becomes most pronounced. Try to identify the triggers for the issue, and notice the patterns in your present life.

Then think back to your youth or childhood. Who told you that you weren't good enough, or smart enough, or strong enough? What "limiting beliefs" did you adopt from those experiences? Have you learned to criticize yourself before anyone else has the chance? Do you crave other people's approval, even when telling others that you don't care what they think?

Positive affirmations, visualizations, mental rehearsal, plus bolstering body language, can make vast strides in building your store of confidence. Perhaps most important is to constantly stretch your comfort zone, a little at a time.

While success alone doesn't predict confidence, it certainly lubricates the process. Follow the steps in the recipe thoroughly and in the proper order to discover how much confidence you can grow.

About this tutorial

Actualized.org published this 18:25 video tutorial on October 26, 2014. It has been watched 867,832 times on YouTube.

Duration
18:25
Published
October 26, 2014
Views
867,832
Likes
15,217

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Further reading

  • 10 Powerful Ways to Be More Confident - Lifehack lifehack.org

    Being more confident starts with one thing — YOU. YOU making the decision to take action. And when all else fails, YOU can make a choice. YOU can choose to be confident. YOU can choose confidence over fear and self-doub…

  • 7 Mental Hacks to Be More Confident in Yourself success.com

    Here are seven ways FBI agents learn to boost their confidence—mental hacks you can use to be more confident in yourself, too: 1. Push through self-limiting beliefs.

  • 14 tips to boost confidence in yourself | Tony Robbins tonyrobbins.com

    Being confident is nothing more than a belief in yourself. It’s the feeling of certainty that you can accomplish whatever you set your mind to. Confidence comes from within, and you can find ways of being more confident…

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