How to be Nice to Yourself

This video is all about how to be kinder to yourself using self compassion as part of my self love 101 series. I talk about self compassion, self kindness vs self criticism and how to practice more self kindness in your life.

Sending you all lots of love and lots of good vibes.

#selflove101series

See the rest of the videos in the self love 101 series here - youtube.com/playlist?list=PLW3yd6NHmEVpGBU031W8…

If you like videos like this, join our community of likeminded babes by subscribing here - bit.ly/2EWaQDN - we're all about working on ourselves, living good lives and learning as we go.

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☀️ If you liked this video, you might like...

Actual, real ways to up your self love vibes - youtube.com/watch?v=j2iBZZC72Kc&t=1s

5 Steps to stop going your phone all the time - youtube.com/watch?v=ZSbVhwjYTcc&t=54s
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☀️ Shop this Video

Best self love / self kindness books - amazon.com/shop/muchelleb?listId=1KVP8IPLZVPZA&…

My Youtube Equipment - amazon.com/shop/muchelleb?listId=3ESZJ43BQQWNG&…

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☀️ Social

INSTAGRAM ⇢ instagram.com/muchelleb
OTHER CHANNEL ⇢ youtube.com/channelnotes

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☀️ Things I Mentioned

Dr Kristin Neff TED Talk - youtube.com/watch?v=IvtZBUSplr4&t=602s

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☀️ Music

Music ⇢ soundcloud.com/jeff-kaale

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☀️ About

▶ Hey, I'm Michelle. I dig:

⇢ sharing my self-growth journey and thoughts w/ a community of badass babes
⇢ scouring pinterest for quotes that make my soul happy
⇢ eating vegan takeaway n' watching sunsets on the beach

▶ Forever faves

⇢ Apps: G Calendar (Ilu), G Keep (Notes) , Ulysses (Writing)
⇢ Books: HP, Religion for Atheists, The 80/20 Principle
⇢ People: Alain de Botton, Brene Brown, Marie Forleo
⇢ Music: spoti.fi/2q340WO

▶ FAQs

Where are you from?
Gold Coast, Australia

How old are you?
23

What lipstick are you wearing?
Australis Velourlips in Pa-ree (literally it's all that I wear)

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☀️ Getting in touch w/ me

If you want to get in touch with a business enquiry, shoot an email to [email protected]

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☀️ Want to help translate my videos?

Hey! If you want to translate my videos, I really appreciate all community contributions - bit.ly/2EE2uxi