How to Build Self-confidence + Beauty Self-Esteem | Dr Sam

Today I’m at my white board (somewhat 'raw' content this week- hoping the fact that the pens decided to fail us won't alter the message!!), sleeves rolled up and talking about a topic I’m super-passionate about – Beauty Self-Esteem. Did you ever have one of those days where you spend hours looking in the mirror feeling unhappy with what you see? There’s a constant inner critic telling you your hair isn’t as nice as your colleague Jane’s, that your skin is terrible and that your eyes look tired. Things you’d never imagine saying to a dear friend.

In this video, I speak about how to take charge of our beauty self-esteem.

Dr Vivian Diller -
psychologytoday.com/gb/blog/face-it/201202/3-wa…

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As always thank you so much for watching and for all your support!

Disclaimer:

The content seen in this video is provided only for medical educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek professional help individually if you suffer from any dermatological condition. Due to the volume of patients seen in clinic, and to the unique nature of skin, Dr. Bunting is unable to respond to every query on these videos. Thank you so much for your continued support!