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How to Calculate BMI
ChannelFit ArmadilloDescription from the creator
Learn how to calculate your BMI (Body Mass Index) in this week's video. BMI is just one way to assess your current health. Because it's one of the most popular and easy ways to rate your health, it's also the one most often used by healthcare providers. By calculating your BMI on your own, you'll be ahead of the game before your next doctor's appointment.
To start a fitness routine you can enjoy at your place and your pace, visit FitArmadillo.com. Sign up for my weekly e-mail list for video updates, recipe ideas, and to become a member of my free online fit club.
To start a fitness routine you can enjoy at your place and your pace, visit FitArmadillo.com. Sign up for my weekly e-mail list for video updates, recipe ideas, and to become a member of my free online fit club.
About this tutorial
Fit Armadillo published this 5:01 video tutorial on October 28, 2014. It has been watched 3,212 times on YouTube.
- Channel
- Fit Armadillo
- Category
- Howto & Style
- Duration
- 5:01
- Published
- October 28, 2014
- Views
- 3,212
- Likes
- 14