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How to Change From Heel to Forefoot Strike

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How to Change From Heel to Forefoot Strike

233,973 views November 12, 2015 1:38

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ChannelLIVESTRONG.COM

Description from the creator

How to Change From Heel to Forefoot Strike. Part of the series: LS - Training for Running!. Changing from heel to forefoot strike is something that you can do with a balance drill. Change from heel to forefoot strike with help from an expert with extensive knowledge of the human body and how it functions in this free video clip. Read more: livestrong.com/video/1010999-change-heel-forefo…

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LIVESTRONG.COM published this 1:38 video tutorial on November 12, 2015. It has been watched 233,973 times on YouTube.

Duration
1:38
Published
November 12, 2015
Views
233,973
Likes
2,663

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