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How To Do Reverse Crunches
ChannelLIVESTRONG.COMIn brief
Master reverse crunches to target and strengthen your lower abs with a simple yet effective core workout. This quick tutorial breaks down the movement for anyone looking to add variety to their fitness routine.
Description from the creator
Reverse crunches are great exercises for building up your lower abs. Try these exercises and stretches for your workout routine in this fitness video.
About this tutorial
LIVESTRONG.COM published this 1:50 video tutorial on November 11, 2009. It has been watched 9,850,159 times on YouTube.
- Channel
- LIVESTRONG.COM
- Category
- Sports
- Duration
- 1:50
- Published
- November 11, 2009
- Views
- 9,850,159
- Likes
- 34,726
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This tutorial in other languages
- FRComment faire des craquements inverse
- ESCómo hacer abdominales inversa para
- PTComo fazer crunches reversos
- ITCome fare Reverse scricchiolii
- DEHow To Do Reverse Crunches
- NLHow To Do Reverse Crunches
- RUКак это сделать Обратный хрустит
- PLJak to zrobić odwróć awarii
- JAどのようにするために行うリバースクランチ
- ARكيفية القيام الجرش عكسي
- HIकैसे करने के लिए क्या रिवर्स Crunches
- IDBagaimana Apakah Reverse Crunches