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How to Do Vertical Leg Crunches

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How to Do Vertical Leg Crunches

10,933 views November 11, 2016 0:27

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ChannelHappy Body

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How to Do Vertical Leg Crunches
1. The starting position: lie flat on your back. Place your hands at your sides.
2. Lift your legs and keep them straight, at the same time try to touch your toes with your hands. Do not to forget to exhale.
3. Slowly return to the starting position.

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About this tutorial

Happy Body published this 0:27 video tutorial on November 11, 2016. It has been watched 10,933 times on YouTube.

Channel
Happy Body
Category
Sports
Duration
0:27
Published
November 11, 2016
Views
10,933
Likes
20

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