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How to Do Abdominal Crunches Using a Balance Ball

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How to Do Abdominal Crunches Using a Balance Ball

325,454 views November 2, 2009 1:55

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ChannelLIVESTRONG.COM

Description from the creator

Abdominal crunches are great core exercises, often mixed with balance balls for working other muscles as well. Learn how to do abdominal crunch exercises in this strength training video.

About this tutorial

LIVESTRONG.COM published this 1:55 video tutorial on November 2, 2009. It has been watched 325,454 times on YouTube.

Category
Sports
Duration
1:55
Published
November 2, 2009
Views
325,454
Likes
1,275

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