HDTutorial
EN
How to properly do reverse crunches

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to properly do reverse crunches

134,543 views November 11, 2007 0:52

Watch on YouTube
ChannelRumi Ilieva

Description from the creator

In this video I show how to do reverse crunches. The proper body position -- the waist must lay firmly on the floor. In order to do this you can lift your head or lift your buttocks (put hands under your buttocks). I show also how to breath while doing reverse crunches.

About this tutorial

Rumi Ilieva published this 0:52 video tutorial on November 11, 2007. It has been watched 134,543 times on YouTube.

Category
Sports
Duration
0:52
Published
November 11, 2007
Views
134,543
Likes
65

Tags

Share

This tutorial in other languages