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How to Do Vertical Leg Crunches
ChannelLIVESTRONG.COMDescription from the creator
Vertical leg crunches work the muscles of the thighs by curling the leg vertically, building muscle mass and tone. Learn how to do vertical leg crunch exercises in this strength training video.
About this tutorial
LIVESTRONG.COM published this 2:00 video tutorial on November 11, 2009. It has been watched 847,737 times on YouTube.
- Channel
- LIVESTRONG.COM
- Category
- Sports
- Duration
- 2:00
- Published
- November 11, 2009
- Views
- 847,737
- Likes
- 1,592
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This tutorial in other languages
- FRComment faire jambe verticale Craquements
- ES¿Cómo hacer pata vertical crujidos
- PTComo fazer Crunches Vertical Leg
- ITCome fare Vertical Leg scricchiolii
- DEWie Vertical Leg Crunches zu tun
- NLHoe om te doen Vertical Leg Kraken
- RUКак сделать вертикальный Leg хрустит
- PLJak to zrobić w pionie Leg Crunches
- JA垂直脚部クランチを行う方法
- ARكيف نفعل عمودي الساق الجرش
- HIकार्यक्षेत्र पैर crunches करने के लिए कैसे
- IDBagaimana Apakah vertikal Leg Crunches