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How to Change Your Personality by Making New Neuronal Connections

282,073 views November 1, 2014 44:39

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ChannelDr. John Bergman D.C.

Description from the creator

The brain is an amazingly elastic and ever-changing organ. It is ever-changing... If it needs to be.

Don't get stuck in a rut. Driving the same way to work every day, eating at the same restaurants, the same food, etc. Always push your mind to grow. Take different routes to work. Try a different restaurant and different foods. Pick up a weekend class to learn something new, and you will continue to develop a world-class brain.

You live in the past when you memorize emotions!
For you to really feel in the moment, you must truly let go!!
You are a prisoner of your memory!!
You need to be the observer, you are not just a programmed person!!
The dendrites or nerves regrow due to stimulus.
You are the one who is in charge of your emotions - do not be a slave to your past!!!!!

Reactions have to do with memory - and your memory is the PAST!!
If you do not judge, then you will move on more easily.

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About this tutorial

Dr. John Bergman D.C. published this 44:39 video tutorial on November 1, 2014. It has been watched 282,073 times on YouTube.

Duration
44:39
Published
November 1, 2014
Views
282,073
Likes
5,139

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