How to choose a yoga class - different styles explained

How to choose a yoga class? This can be so confusing with the many different styles and names that are out there. Let me help you by explaining the different styles, so you know what to look for, whether it's in a local studio or for an online class. This video is pretty old so I talk really slow and monotone (I think), but I hope it's still helpful to know which classes fit you. I might re-record it soon but for now, this is it!

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✿ What styles of yoga have you tried yet? Is there one you like best or least? Let me know in the comments below!

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✿ Questions? Leave me a comment below or contact me:

Email: [email protected]
Website: www.RozanandaYoga.nl
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