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How To Climb a Rope [HD] - MovementRVA 31
ChannelRVA Performance TrainingDescription from the creator
crossfitrva.com - Stop using just your arms when you do rope climbs! We show you three foot lock techniques that'll get you flying up the rope in record times.
SUBSCRIBE to our channel here: goo.gl/iZRVAO
Like us on Facebook - facebook.com/crossfitrva
Follow us on Instagram - @crossfitrva
LISTEN to the MovementRVA Podcast on iTunes: goo.gl/JXyULT
Don't have iTunes? Check us out on Stitcher: goo.gl/JDx3Pa
Or head directly to the RSS feed : movementrva.libsyn.com/rss
SUBSCRIBE to our channel here: goo.gl/iZRVAO
Like us on Facebook - facebook.com/crossfitrva
Follow us on Instagram - @crossfitrva
LISTEN to the MovementRVA Podcast on iTunes: goo.gl/JXyULT
Don't have iTunes? Check us out on Stitcher: goo.gl/JDx3Pa
Or head directly to the RSS feed : movementrva.libsyn.com/rss
About this tutorial
RVA Performance Training published this 4:15 video tutorial on November 10, 2015. It has been watched 725 times on YouTube.
- Channel
- RVA Performance Training
- Category
- Howto & Style
- Duration
- 4:15
- Published
- November 10, 2015
- Views
- 725
- Likes
- 10
Tags
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