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How to use Concept 2 Rowing machine

568,087 views November 7, 2017 4:49

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ChannelRVA Performance Training

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Too busy to make it to the gym? Not ready to train in person yet?

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Try one week of our LIVE online group classes, daily workout videos, and accountability and direction from our amazing coaches:

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Master Rowing Instructor Cassi Niemann teaches you how to use Concept 2 Rowing machine. Hitting these positions will help you become the most efficient you can be and get the most out of your training!

About this tutorial

RVA Performance Training published this 4:49 video tutorial on November 7, 2017. It has been watched 568,087 times on YouTube.

Category
Sports
Duration
4:49
Published
November 7, 2017
Views
568,087
Likes
7,328

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