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How to Get Better at Rowing and Improve Your WOD's

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How to Get Better at Rowing and Improve Your WOD's

490,862 views November 9, 2012 6:41

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ChannelCrossFitRowing

Description from the creator

CrossFit Rowing Coach Shane Farmer gives everyone some tips and drills to perfect their stroke as the CrossFit Games progress. Don't get left behind in the games when a coach like Shane is handing out great info like this!
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shanefarmer.com
facebook.com/CrossFitRowing
darkhorserowing.com

About this tutorial

CrossFitRowing published this 6:41 video tutorial on November 9, 2012. It has been watched 490,862 times on YouTube.

Category
Sports
Duration
6:41
Published
November 9, 2012
Views
490,862
Likes
1,051

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