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Rowing Machine Tutorial - Video 5. Explaining the Stroke

178,973 views November 7, 2016 4:46

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ChannelDark Horse Rowing

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darkhorserowing.com

Learn to row with Dark Horse Rowing.

Dark Horse Rowing explains how to row using the 4 most important positions of the stroke.
Catch
Drive
Release
Recovery

When learning to row start with the 4 basic positions and learn to execute them to perfection. Speed when rowing comes from good positions.

For greater detail, coaching cues, and points of performance, train with us at darkhorserowing.com

About this tutorial

Dark Horse Rowing published this 4:46 video tutorial on November 7, 2016. It has been watched 178,973 times on YouTube.

Category
Sports
Duration
4:46
Published
November 7, 2016
Views
178,973
Likes
2,854

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