How to Cook Beets without Losing Nutrients

How to Steam Beets without Losing Nutrients | IMMUNE BOOSTING Recipe

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Hello, and welcome to BecomeInspired! In this video, I share the BEST way to steam beets. Beets are filled with vital nutrients, and if you steam them the wrong way, the nutrients escape into the water and leave the beet. Follow my instructions so you can steam your beets the best way possible and to reap the greatest benefits from these nutritious gems! If you didn't know, beets improve eye sight and are immune boosting foods that give your brain a kick start. No, you don't need snakeoil products you see in advertisements (Organifi, I'm talking to you). Natural foods will always work the best.

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Original music by Richard Kash: [email protected]