How to cook frozen chicken FAST

This is how to cook frozen chicken with some easy steps and ingredients.

I use this method frequently to meal prep most of my meals and it’s really really fast! :)

What You Need:
-frozen chicken
-onion
-2-4 cloves of garlic
-2cups chicken broth (Enough to cover the chicken)
-Italian spice
-Salt & pepers

Optional:
-2 stalks celery
-1 inch of ginger
-handful of fresh parsley
-1/2 lemon

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Disclaimer: I am not a Nutritionist or Fitness trainer. All ideas expressed in the videos are my own opinions. Please check with your doctor or health practitioner if you are unsure about trying out any of the products or methods mentioned in this video.

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