How To Cook Steak In the Oven - How To Broil Steak

If you are wanting to know How To Cook Steak In The Oven, this is a great technique. There are many techniques that I use to Cook Steak, but this is my favorite way to cook a Rare to Medium Rare Steak. If you are looking for a way to cook Medium to Well done Steaks, check out this video: youtu.be/qJtM9waHSbI

Step 1:
Season Steak with whatever seasoning you like (use olive oil or similar oil as binder optional)

Step 2:
Cook Steak in oven on raised rack at 220 to 225 degrees until the Steak reaches an internal temperature of 114 to 116 degrees. Place cast iron skillet in oven to begin warming.

Step 3:
Remove Steak from oven and let rest for 10 to 15 minutes. Move Cast Iron skillet to top rack and place oven on broil to get skillet scorching hot.

Step 4:
After 10 to 15 minutes (or after skillet begins smoking) remove skillet from oven

Step 5:
Add a pat of butter and a little olive oil to skillet. Place the Steak in the skillet and immediately flip just to get butter and oil on the top of the Steak.

Step 6:
Place the Steak in the Oven (on Broil Setting) for approx. 1 1/2 minutes or until steak reaches desired doneness. See Chart below

Step 7:
Rest for 10 minutes uncovered and enjoy

Steak Cooking Chart:
Rare Steak 110° To 120° F
Medium Rare Steak 120° To 130° F
Medium Steak 130° To 140° F
Medium Well Steak 145° F
Well Done Steak (Buy Chicken)
This chart is only a guide. Different steaks cook to desired doneness at different temperatures.

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