HDTutorial
EN
How to Create a Meal Plan || Food Exchange List for Filipinos

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to Create a Meal Plan || Food Exchange List for Filipinos

138,331 views October 13, 2020 14:01

Watch on YouTube
ChannelCooking Calories

Description from the creator

In this video I will be giving you a detailed instruction on how to create a meal plan using the latest Food Exchange List for Filipinos by the FNRI-DOST. The meal plan can then be used to make a sample menu.
For correction:
10:55 the exchange of fat should be "11 divided by 5" not 35.

Please like and follow:
facebook: facebook.com/cookingcaloriesknowtrition

Donate on:
buymeacoffee.com/cookingcalories
Donate on my paypal: paypal.com/donate/?hosted_button_id=XPDL9E75Q2N…
Or you can donate on my channel by clicking the "THANKS" button below the video.
Gcash 09971349859 Florence
Thank you so much!!!

Thank you so much as always. Please don't forget to subscribe to this channel for more informative videos.

About this tutorial

Cooking Calories published this 14:01 video tutorial on October 13, 2020. It has been watched 138,331 times on YouTube.

Duration
14:01
Published
October 13, 2020
Views
138,331
Likes
1,823

Tags

Share

This tutorial in other languages