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How To Create a Meal Plan Using Your Macros | Gauge Girl Training

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How To Create a Meal Plan Using Your Macros | Gauge Girl Training

197,935 views November 11, 2016 12:40

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Channelgaugegirltraining

Description from the creator

www.gaugegirltraining.com Ok so you calculated a set of macros for yourself somewhere off the internet, or maybe you have a coach that gave you a set of macros to follow with no guidance on meal planning. Watch this tutorial for an explanation of how I break down my macros and time meals.

If you missed part 1, you can watch it here: youtu.be/rGkRFM5T0Ng

For more info on a custom meal plan or DO IT YOURSELF program go to gaugegirltraining.com TODAY!

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About this tutorial

gaugegirltraining published this 12:40 video tutorial on November 11, 2016. It has been watched 197,935 times on YouTube.

Duration
12:40
Published
November 11, 2016
Views
197,935
Likes
4,680

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