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How to Cut and Cook Yuca/Cassava/Tapioca || Kerala Style Mashed Tapioca
ChannelCook 2 NourishDescription from the creator
Yuca or Cassava or Tapioca root they all mean the same thing - it is a starchy vegetable that is quite popular in Latin American and in Kerala (Indian) cuisine. Mashed yuca or kappa is a tasty dish that goes great with fish curry/chicken curry/ beef curry. In this video I show how to cut yuca root as well as how to make kerala style mashed yucca.
Full Recipe for mashed yucca:
1 tbsp coconut oil
1 tsp mustard seeds
2 tbsp chopped red onions or pearl onions
1/2 tsp fresh ginger chopped
1/2 tsp fresh garlic chopped
2 green chillies chopped finely
5-6 fresh curry leaves
1/2 tsp turmeric powder
2 cups cooked yucca pieces
1 tbsp freshly grated coconut (or frozen grated coconut, thawed)
Method: Heat a pan with the coconut oil. When hot add the mustard seeds. When they splutter, add the onion, ginger, garlic, green chillies and curry leaves. Saute for 2 mins and then add turmeric and sauce for 30 secs. Then add boiled yucca pieces along with some water. Mix well and turn heat off. Mash using a masher to make a smooth mixture. Add the grated coconut and mix. Enjoy with any curry!
For more yuca recipes, visit cook2nourish.com
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Full Recipe for mashed yucca:
1 tbsp coconut oil
1 tsp mustard seeds
2 tbsp chopped red onions or pearl onions
1/2 tsp fresh ginger chopped
1/2 tsp fresh garlic chopped
2 green chillies chopped finely
5-6 fresh curry leaves
1/2 tsp turmeric powder
2 cups cooked yucca pieces
1 tbsp freshly grated coconut (or frozen grated coconut, thawed)
Method: Heat a pan with the coconut oil. When hot add the mustard seeds. When they splutter, add the onion, ginger, garlic, green chillies and curry leaves. Saute for 2 mins and then add turmeric and sauce for 30 secs. Then add boiled yucca pieces along with some water. Mix well and turn heat off. Mash using a masher to make a smooth mixture. Add the grated coconut and mix. Enjoy with any curry!
For more yuca recipes, visit cook2nourish.com
Follow me on instagram at www.instagram.com/cook2nourish/
Follow me on facebook at www.facebook.com/cook2nourish/
Order my AIP Cookbook (allergen free and full of Indian flavors) - print and ebook are available! cook2nourish.com/aip-indian-fusion
Get PRINT book on amazon!:-- amazon.com/AIP-INDIAN-FUSION-AUTOIMMUNE-COMPLIA…
About this tutorial
Cook 2 Nourish published this 3:33 video tutorial on November 10, 2018. It has been watched 103,443 times on YouTube.
- Channel
- Cook 2 Nourish
- Category
- Howto & Style
- Duration
- 3:33
- Published
- November 10, 2018
- Views
- 103,443
- Likes
- 1,012
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This tutorial in other languages
- FRComment couper et cuire Yuca / Manioc / Tapioca || Kerala style Purée Tapioca
- ESCómo cortar y Cook Yuca / yuca / Tapioca || Kerala Estilo puré de tapioca
- PTComo cortar e Cook Yuca / mandioca / Tapioca || Kerala Estilo Mashed Tapioca
- ITCome tagliare e Cook Yuca / Manioca / Tapioca || Kerala Stile Mashed Tapioca
- DEWie zu schneiden und kochen Yuca / Cassava / Tapioka || Kerala Stil Mashed Tapioka
- NLHoe te knippen en Cook Yuca / cassave / Tapioca || Kerala Style Mashed Tapioca
- RUКак вырезать и Кук Yuca / маниока / тапиоки || Кералы Стиль Пюре тапиока
- PLJak Cut i gotować Yuca / manioku / Tapioca || Kerala Style Puree z tapioki
- JAどのようにカットし、クックYUCA /キャッサバ/タピオカへ||ケララスタイルマッシュタピオカ
- ARكيفية قص وكوك Yuca / الكسافا / التابيوكا || ولاية كيرالا نمط المهروسة التابيوكا
- HIकैसे कट और कुक Yuca / कसावा / टैपिओका के लिए || केरल शैली मैश किए हुए टैपिओका
- IDCara Cut dan Masak Yuca / Cassava / Tapioka || Kerala Style Mashed Tapioka