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How to Do a Curl-Up Test
ChannelLIVESTRONG.COMDescription from the creator
How to Do a Curl-Up Test. Part of the series: Strong Workouts. The purpose of a curl test is to see how many sit-ups you can do in a short amount of time with proper TBA activation. Do a curl-up test with help from an experienced fitness professional in this free video clip. Read more: livestrong.com/video/1007932-curlup-test/
About this tutorial
LIVESTRONG.COM published this 1:00 video tutorial on November 11, 2015. It has been watched 60,231 times on YouTube.
- Channel
- LIVESTRONG.COM
- Category
- Howto & Style
- Duration
- 1:00
- Published
- November 11, 2015
- Views
- 60,231
- Likes
- 173
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This tutorial in other languages
- FRComment faire un test Curl-Up
- ESCómo hacer una prueba Curl-Up
- PTComo fazer um-se enroscar Teste
- ITCome fare un Curl-up di prova
- DEWie ein Kräuseln-Up-Test machen
- NLHoe maak je een Curl-Up Test
- RUКак сделать Curl-Up Test
- PLJak zrobić Curl-Up test
- JAカールアップテストを実行する方法
- ARكيفية القيام الضفيرة الهاتفي اختبار
- HIएक कर्ल-अप परीक्षण करना कैसे
- IDBagaimana Lakukan Curl-Up Uji