How To Do A Standing Full Twist On Ground!!

HOW TO DO A STANDING FULL TWIST ON GROUND!!
Transcript: Alright, whats up guys its Evan from Howtosbybros and today i'm going to show you how to do a standing full twist on ground. So first thing is you should definitely have this on a tramp or know how to do it out of a round off just know how to do a full twist. first thing is it starts off as a normal standing back flip arms up ,bend your knees ,jump up but then when you take off your going to want to drop your shoulder and twist in and while your doing that with your upper body your legs wanna stay tight. Legs together basically like this and i would say at a 90 degree angle. so here go up and twist everything stays tight an then try to complete the full. So here and twist around and when you see the ground open up and try to land. So this is kind of an advanced trick but kind of not, it takes a little bit of power. So just keep practicing it ,maybe do some leg exercises to get you jumping higher something like that. But it is a lot of technique too .You also need a lot of power too . ill go one more time over it. you need to go up and explode as fast as you can ,drop your shoulder ,twist ,everything feeling tight ,twist around ,and land.there is also another way you can do it i call it the cheating way or the tricking way. I set like this, i step and i basically twist right off the ground. which is not the ordinary gymnastics way but some people find it easier. you could either do like that or gymnastics way. Up here and twist, Ill show you both but ill show you gymnastics first and also you can take a step to to help you get more momentum. Then ill show you the other way too. Im not feeling to jumpy today so they aren't that good but you get the idea. Thats pretty much it, thats how to do a full twist on ground

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