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How to do an Arnold Press

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How to do an Arnold Press

46,216 views November 6, 2018 1:23

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ChannelSeriously Strong Training Tallahassee

Description from the creator

Continue with Our Favorite Upper Push Exercises: youtube.com/playlist?list=PLP5LD5AMQgwwqsH1epbv…

Train with SST in Tampa, St. Petersburg, or Tallahassee: seriouslystrongtraining.com/schedule-your-free-…

This lesson demonstrates the Arnold press as one dumbbell overhead-pressing variation. Choose a seated or standing setup, load, rotation, and range that you can control without rushing the transition. Exercise selection should fit the individual and training goal.

More shoulder-pressing exercises:
seriouslystrongtraining.com/6-best-vertical-pus…

Website: seriouslystrongtraining.com/
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About this tutorial

Seriously Strong Training Tallahassee published this 1:23 video tutorial on November 6, 2018. It has been watched 46,216 times on YouTube.

Duration
1:23
Published
November 6, 2018
Views
46,216
Likes
74

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