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Arnold Press - Shoulder Exercise - Proper Form Tutorial

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Arnold Press - Shoulder Exercise - Proper Form Tutorial

6,019,047 views November 6, 2013 1:25

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ChannelBuff Dudes

In brief

Master the Arnold Press to build stronger shoulders with proper technique. This tutorial breaks down the key movements and form for a controlled, effective lift—ideal for anyone looking to refine their shoulder workout.

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How to Perform the Arnold Press - Proper Technique & Form Tutorial

Arnold Press is one of the best exercises in your arsenal; you've just gotta know how to do it right. In this video we show you how, going over technique, form and how to perform the perfect Arnold Press!

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Buff Dudes / Fitness / How to Perform the Arnold Press
Shot n' Edited by: Hudson
Starring: Brandon White

Pixel Art By João Victor G. Costa - youtube.com/user/JinnDemonEvil

Music by Kevin MacLeod

Impact Intermezzo - ISRC: US-UAN-11-00620
Griphop - ISRC: US-UAN-11-00413

About this tutorial

Buff Dudes published this 1:25 video tutorial on November 6, 2013. It has been watched 6,019,047 times on YouTube.

Channel
Buff Dudes
Duration
1:25
Published
November 6, 2013
Views
6,019,047
Likes
34,042

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