How to FIX SHOULDER PAIN (Overhead Press)

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- How to FIX SHOULDER PAIN (Overhead Press)

How to Fix Shoulder Pain is one of the most common questions I get from gymgoers. In this video, I concentrate on the overhead press and what attributes you need to achieve a great overhead press/Shoulder Press position. We cover Shoulder Range of Motion Assessments, Mobility Exercises for Shoulder Mobility, and modifications to your shoulder press to accommodate a lack of range of motion. #stretching #mobility

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Joetherapy, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.