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How to Do Hip Twists

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How to Do Hip Twists

65,411 views November 11, 2015 1:09

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ChannelLIVESTRONG.COM

Description from the creator

How to Do Hip Twists. Part of the series: Getting Fit & Building Strength. When doing a hip twist, you'll be working a great deal on building the muscles in your core and strengthening the obliques that are used in daily activities. Find out how to properly do hip twists with help from a certified personal trainer in this free video clip. Read more: livestrong.com/video/1006154-hip-twists/

About this tutorial

LIVESTRONG.COM published this 1:09 video tutorial on November 11, 2015. It has been watched 65,411 times on YouTube.

Duration
1:09
Published
November 11, 2015
Views
65,411
Likes
333

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